Description
- THE SUNSHINE VITAMIN -Your skin makesvitamin Dwhen it’s exposed to sunlight, but that shouldn’t be your only source!So stock up on the sunshine vitamin. We suggestat least125 mcg (5000 IU) vitamin D3 a day, which makes this formulation a great addition to a multivitamin, vitamin D containing supplement or other source of vitamin D3.
- BONE & BRAIN HEALTH - Vitamin D helps get calcium into your bone matrix—the lattice-like structure that gives your bones their strength and rigidity. Vitamin D is good for your brain, too: healthy levels of vitamin D3 have been shown to correspond to better cognitive health scores as you age
